
HELLO, SISTER
MEET EMILY
My story is your story.
I am a mother and wife. I am a survivor of cancer, co-dependency, abandonment, and abuse. I suffered from the conflicting expectation
to simultaneously be more and less of myself. I am a woman.
I am everything.
I tried to prove my worth through achievement, productivity, hustle, and output. In an exasperating effort to find myself, I only lost myself more.
Until finally, I let it all go.
I made the bold decision to go against everything I was told and to start listening to the wisdom within me. It didn't happen all at once, rather it's been a gradual process of stepping more and more into my true self.
If you feel the calling, I promise you are so much more ready for this than you realize. I invite you to slow down. To drop in. To remember.
Ending the cycle of self-sabotage, self-criticism, and doubt is a beautiful process of remembering that your story is a Divine blueprint for you to embody your fullest authentic expression, your medicine, and your magic.

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"I get way more out of coaching WITH EMILY than I EVER got from therapy. I needED to get somewhere and SHE'S helping me get there.
This is the way my brain really need to be guided, supported and taken care of.
I AM SO GRATEFUL I TOOK THIS LEAP."
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METHODS & ApprOACH
MENTORSHIP FOCUSED ON
> Reclaiming personal power and self worth
> Finding alignment to manage stress, burnout and overwhelm
> Identifying and managing difficult emotions and triggers
> Repositioning life challenges as opportunities for growth
> Connection to physical body/ body image & confidence
> Feelings around life purpose and fulfillment
> Relationships and social support
> Identifying and rewriting subconscious beliefs
TOOLS & METHODS:
> Mindset rewiring tools
> Shadow Work
> Somatic (body-based) Practices
> Nervous System Regulation tools
> Attachment theory & Inner Child work healing
> Feminine Embodiment Practices
> Devotional rituals & ceremony
and so much more...
training & Education
I am a student of life, committed to expanding my perspective and awareness through experiential learning. I am always evolving in my philosophy and methodology, as I believe humans are meant to do.
My work is trauma-informed and respectful of the vast differences that each individual holds.
Above all, I aim to validate my client's experience while also expanding their view of what's possible.
CERTIFICATIONS
> Certified Feminine Rites of Passage Facilitator
> Certified Integrative Nutrition Coach
> Certified Life Coach
> 200 HR Registered Yoga Teacher
> Certified Yin Yoga & Yoga Nidra Teacher
> Master's Degree, Environmental Education
> PAPQ (Positive Intelligence) practitioner
EXPERIENTIAL STUDY
Mindset coaching, meditation, astrology, tarot, breathwork, feminine embodiment, conscious relationships, tantra, and more.
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WORK WITH EMILy
