PRIVATE mentorship
I help you to tune into your body and intuition, while providing ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.
Together we'll explore areas of your life that are no longer serving your optimal wellbeing. We'll look at the patterns and beliefs that are keeping you stuck, and we'll get creative about how to bring more vitality into these areas of your life.
Most of all, I aim to empower you to take courageous action towards your wildest dreams, while supporting you through navigating challenges and doubt as you shift into more joy, fulfillment and purpose.
THE ANSWERS YOU SEEK
ARE WITHIN YOU
my clients
are sisters, wives, mothers, businesswomen, entrepreneurs, first-time moms, etc.
They are women who are trying to find a way to step out of the pressures and "shoulds" that our culture places upon them simply for being women...
they feel the call for something MORE in their lives, and they long for clarity on what that means.
They are women who want to live a rich, meaningful, vibrant life - who know that there is a magic and medicine within them that would would be such a gift to the world... if only they had the power to wield it.
through mentorship
they don't become something they weren't... rather they find something that they truly are....connected. powerful. creative. abundant. whole.
THEY LEARN HOW TO...
> Connect the dots between who they are and who they want to be
> Get clear about what they truly desire and what's keeping them stuck
> Fine-tune their intuition so they can make choice that serve THEM
> Practice tools for stress reduction and nervous system regulation
> Develop tools to cultivate meaningful relationships
> Create positive thought patterns and release limiting beliefs
> Identify their path to living a life of authenticity and purpose
> Uncover their unique needs to promote balance and vitality
> Create a roadmap for personal goals and aligned action steps
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“This work is just ingrained in me. I don’t feel like I have to ‘use my tools’, but it’s just who I am now. I’ve built up enough self confidence, awareness and self worth that I feel like I’ve inherently changed.”
MENTORSHIP is right for you if:
> You want to overcome self-doubt and lack of confidence to take action on your dreams
> You are ready to hold yourself accountable and get out of your comfort zone
> You are willing to take responsibility for your healing
> You are open to new perspectives and ideas
> You are ready to invest in yourself
> You are feeling stressed, burned out and overwhelmed
> You are seeking more vitality and exuberance
> You struggle to manage difficult emotions and triggers
> You need support navigating challenges
> You are looking to make a shift/change in your life
> You want to reconnect to your physical body in a healthy and positive way and build confidence
> You want to understand what is best for your body/health
> You seek guidance around life purpose and fulfillment
> You want meaningful relationships and social support
client love
"This is honestly one of the greatest experiences of my life. It’s been truly life changing."
"I felt so stagnant, falling back into past patterns. I was tired of living the same day to day life, the negative self-talk, pleasing others, putting me last, and overthinking everything. I was tired of myself, because I didn’t even truly know myself. I was watering down the real me, letting other people's reactions and emotions control how I lived my life, struggling to set boundaries and watching people trample over them.
Now I am confident in who I am. I’ve eliminated most of the negative self-talk, I’ve become more present in the moment, I’ve become more grateful for the life I’ve been given and all the lessons I’ve learned. I have learned to love myself, how to be present, being the best version of myself that I can be.
I’m building my life around me from now on. I’m falling in love with myself, my hobbies, my interests, my beauty, my radiance, my life.
For anyone who’s looking to start this journey, just go - don’t wait, don’t procrastinate, just do it. "