A self-led program designed to help you build a deeper, stronger relationship with your self and your partner.
A strong, secure, healthy relationship is possible when two whole people come together.
They do not complete each other - they bring out the best in each other.
YOU KNOW HE'S A GOOD MAN, BUT
You're tired of of the win/lose arguments and keeping score
You long to feel more supported, deeply connected and on the same page
You’re tired of the communication breakdown
You want to feel like more than just roommates
You want your relationship to feel more like a partnership
You're tired of holding it all together for everyone else, meanwhile feeling like no one holds space for you
You want to be able to express your feelings without apologizing, feeling guilty, or causing him to get defensive
You're haunted by passionate (although unstable) past relationships
You desire more (nonphysical) intimacy (expressing emotions, sharing values, etc.)
You crave more adventure, joy, and passion
You want to end the fighting cycle and find new ways to problem-solve together
You are willing to do the work - to understand your patterns, see his perspective, and hold yourself accountable rather than waiting for him to change
I'M GIVING YOU ALL THE TOOLS TO
Stop doing things for him with the hope that he'll reciprocate
Meet your own emotional needs so that you can express yourself with clarity
Interrupt the fighting cycle and direct the effort to problem-solving and partnership
Release the judgment and criticizing so that you can create a respectful dialogue
Reconnect through simple, yet powerful actions (that don't require a lot of time)
Allow your partner to express their needs without you getting defensive or taking it personally
Learn to validate your experience/ feelings whether they agree with you or not
Stand up for yourself, rather than soften yourself, shrink, or avoid speaking up
Stop overthinking every conversation and every action
Build boundaries that benefit both of you
Stop rationalizing yourself out of what you truly want
Put your needs first, and feel empowered to ask for help
Help your partner understand how to support you better
Take the lead in creating more adventure, passion, and intimacy
RELATIONSHIPS AREN'T 50/50. THEY'RE 100/100.
Looking for a 50/50 partnership creates a transactional relationship in which you are always keeping score.
Creating a 100/100 relationship builds a scenario where you can see someone else’s underperformance as a sign of struggle, not a personal attack. With loving compassion, you can help restore your partner to 100 and help them understand how to do the same for you.
I want to help you build a secure relationship with yourself so that the way you show up to your relationship changes. This program isn't about changing or fixing other people. When you work on strengthening who you are and how you relate to others, you can bring more integrity, trust, and self-agency into all of your relationships.
I WANT TO EMPOWER YOU TO KNOW WHAT YOU WANT,
TO BELIEVE THAT YOU DESERVE IT, AND TO GO OUT AND CREATE IT.
DOES NOT MAKE
Releasing yourself from shame
BUILDING AND REPAIRING CONNECTION
The vital role connection plays
in nervous system regulation.
DIVORCE THE VERSION OF THEM
IN YOUR HEAD
Building a mindset that supports connection and acceptance.
Communication is a two-way street. Learn how to express yourself and listen with love.
Balance Feminine & Masculine
principles within yourself to tap into sufficiency & surrender.
CULTIVATING PASSION, DESIRE, INTIMACY & TRUST
Exploring all 5 parts of intimacy, the power of attention, and our innate desire for freedom & adventure.
"Emily's workshop was a game changer for me! She is a skilled, masterful coach who shares her knowledge and experience effortlessly, leaving us feeling energized and equipped to go after exactly what we want most in life. Thank you for blessing us with this experience. It has changed me in profound ways."
"I’m so much more aware of how much limitation was coming from within myself, and I finally feel capable and inspired to take responsibility for that instead of blaming my circumstances
and my partner."
"This workshop had a profound impact on my relationship. You have no idea how much I needed this right now and I feel like this was made just for me. Just hearing you explain
these concepts unlocked something within me."
THIS IS NOT THE PROGRAM FOR YOU IF
You can’t let go of your story and stop being the victim
You truly believe your problems are your partner’s fault
You aren’t unwilling to take responsibility or be open to objective feedback
You won’t put down your defensiveness and be vulnerable
You want help identifying red flags
You’re looking to decide if you should stay or go
You’re not committed to your partner
You have issues with trust; you or your partner have recently broken the trust
If you suspect you might be in an emotionally abusive relationship, don't let these parameters gaslight you into thinking your circumstances are your fault.
to help you identify what is and what is not abuse and get the help you need.
If this is you, I still love you, but please know this:
Everything I teach in this program was learned, implemented and/or created in my personal relationship where trust was already established, my husband was sober, I had no questions about his commitment toward me or concerns of infidelity, abuse (of any kind), or other marital problems. This worked because we already had a solid foundation, but we wanted to be closer, more intimate, more connected.
If any of the above applies to you but you still want to join, you will learn a lot about yourself and how to build a secure relationship, but if you’re looking for help in making a “should I stay or should I go” decision - only you can know that answer.
CAN I DO THIS ON MY OWN OR DOES MY PARTNER NEED TO PARTICIPATE?
This course was designed for you to do the work on your own, and is built on the premise of "the power of one" - it only takes person to improve a relationships.
If you’ve got a partner who wants to do this work with you, bring them along! Just keep in mind that the live coaching will still be conducted as a one-at-a-time call, and there will be no cross-talk between you and your partner.
IS THIS ONLY FOR STRAIGHT, MONOGOMOUS WOMEN?
This class is for women and non-binary persons who want a conscious and empowered approach to building a stronger, more secure relationship. These teachings will 100% apply regardless of who you love. I speak a lot on Feminine and Masculine concepts, but from the belief that all people embody BOTH. You're welcome to check out my content on TikTok - if you vibe with me there, you'll vibe with me here.
WHAT IF WE’RE NOT MARRIED?
This information is incredibly useful and applicable to all relationships - even with your parents, coworkers, and children. The content will be geared towards romantic partnerships, but who you love and how long you’ve been together is your business. All relationships essentially function on the same principles: connection and communication.
HOW LONG WILL I HAVE ACCESS TO THE COURSE?
You will have access to all content indefinitely.
I’M STILL NOT SURE IF THIS IS RIGHT FOR ME. CAN I CHAT WITH YOU?
Only you know what’s right for you! If you’d like to “meet me” and ask some more questions, feel free to book a call with me here.
My husband and I connect on such a deep level.
We fully see each other and hold space for one another’s growth.
But getting here was no walk in the park.
When I asked myself “How did we get here?”, I remembered this -
MY DESIRE TO GET HERE WAS STRONGER THAN MY EXCUSE NOT TO.
It took a steady, dedicated practice to have show up and have honest conversations.
I had to really evaluate whether what I was defending was actually true vs just trying to be ‘right’.
I started to notice where I was closing off, and intentionally opened instead.
The beautiful thing was that once I started doing it, so did he. And I never had to ask him to.
We silently suffer, waiting for people to change, wanting things to be different.
We stay small, we give our power over to things outside our control, and nothing ever changes.
I created this course to help you take your power back - the power to build a strong, secure relationship full of passion, joy, intimacy, support, and depth of love you've never felt before.
I WANT TO EMPOWER YOU TO KNOW WHAT YOU WANT, TO BELIEVE THAT YOU DESERVE IT, AND TO GO OUT AND CREATE IT.